Loading page
Tele-MANAS is India's 24/7 toll-free mental health helpline (14416) offering free counselling, screening, and referral services to anyone facing mental health challenges.
24/7 toll-free mental health helpline providing counselling, screening, and referral services. Part of the National Mental Health Programme. Accessible via telephone and digital platforms across all states.
24/7 tele-counselling by trained mental health professionals
Free (As needed)
Official application portal or instructions
Yes. The service is completely free, anonymous, and available 24/7 across India.
Yes. You can call on behalf of a family member or friend who needs mental health support.